Coastal Yoga & Backpacking

Prior Experience Required: No; excellent choice for novice backpackers and those new to yoga
Exertion Level: Moderate 

For many, spending time in the out-of-doors is a way to reconnect with the natural world and the “wildness” of their own nature.  Nature can provide the perfect, peaceful setting; yoga can help you to look deeply within to discover (or rediscover!) your own unique truth.

The scenic Cutler Coast serves as the setting for this breathtaking coastal Maine experience.  The hiking is perfectly suited to beginners with rolling inland and coastal trails that pass through wetland areas, lush moss-covered forest, rocky crags and cobblestone beaches.  The astounding cliff-side views present plenty of opportunity for watching wildlife including seals, whales and a wide variety of coastal birds.

Participants will backpack approximately 4½ miles in to the campsite where they will set up a basecamp to be used for the rest of the trip.  Opportunities include day hiking portions of the surrounding trail system, wildlife watching, and, of course, yoga.   Each day these guided yoga sessions will help to stretch and refresh the body, mind and spirit.

Date Offered:
July 27th – August 1st
August 10th- August 15th

To read more about Cutler Coast click here 

If you have any questions please call Nicole Caruso at
207-948-3131-x293 or email ncaruso@unity.edu