Wilderness Meditation

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Wilderness Meditation

Tuesday, April 30, 2013 - 6:00pm to Tuesday, April 30, 2013 - 6:00pm, Harrison Aldrich Wellness Center

Jessica Steele, Director of Outdoor Adventure Center
948-9293

Are you feeling overwhelmed with life? Take a break and learn how you can take care of your mind, body, and spirit through wilderness meditation. Explore the power of a wilderness meditation retreat while immersed in the beauty of Maine. We will participate in mindfulness meditation and yoga to increase our interconnectedness with the beauty that surrounds us. FREE TO ALL UNITY COLLEGE STUDENTS. Contact jsteele@unity.edu to register